In this interview, I talk with professional climber Adam Ondra about how he trained for his recent ascent of "Silence", the world's first 5.15d / 9c.

In this interview, I talk with professional climber Paige Claassen about how she trained for the trip we're currently on together in Flatanger, Norway.

In this interview, I talk with professional climber Paige Claassen about how she trained for the trip we're currently on together in Flatanger, Norway.

In this interview, I talk with Esther Smith, physical therapist, about common neck and back issues in climbers and how to rehab them.

In this interview, I talk with Dr. Tyler Nelson about the science of training, how to rehab finger injuries, and what blood flow restriction training is.

Date: August 3rd, 2017 About Maureen Beck Maureen (Mo) Beck is a 30-year-old climber from Maine who followed her passion for climbing to Colorado like so many of us have. She climbs 5.11+ and is working on her first 5.12-. She started [...]

Date: July 6th, 2017 About Lee Sheftel Lee Sheftel is sort of a living legend in Rifle Park, known as the guy who's a little bit older who still climbs hard routes. He's 71 years old and he still climbs 5.13's regularly. He [...]

Date: June 9th, 2017 Justin Brown and Skin Care for Climbers Justin Brown is a climber of 20+ years who had skin issues. His hands were sweaty and he got split tips too often. He decided to start experimenting with skin care [...]

Date: June 1st, 2017 About Steve Bechtel Steve Bechtel is a well-known climbing trainer, and I've had him on the podcast 2 other times now (here and here). I think he'll just be a regular on the show because we all love listening [...]

May 23rd, 2017 Power Company Podcast iTunes Page Neely Quinn on The Power Company Podcast I (Neely) recently taught nutrition at a climbing training seminar in Lander with Steve Bechtel, and Kris Hampton of The Power Company was one of the participants of the seminar. After the seminar, he kindly asked to [...]

Date: May 19th, 2017 About Daniel Woods Daniel Woods needs no introduction really, but in case you don't know who he is... he's super strong. He's climbed possibly 3 V16's, lots of V15's, 5.15a, and he's a 9-time US Bouldering National champion. He [...]

Date: May 4th, 2017 About Natasha Barnes Natasha Barnes is a former competitive climber, a competitive power lifter, and a doctor of chiropractic with a specialty in rehabilitation of sports injuries. She lives in San Francisco, California and has a private practice [...]

Date: April 24th, 2017 About Shannon O'Grady Shannon O’Grady is the Director of Product for Gnarly Nutrition. She has her doctorate in Biology from the University of Utah, and through research in nutritional physiology and her own obsession with sports nutrition, ended up [...]

Date: About Esther Smith Esther Smith is a Doctor of Physical Therapy, a Nutritional Therapy Practitioner, and the owner of Grassroots Physical Therapy in Salt Lake City. She is a 5.13- climber who's reaped the benefits of her own physical therapy practices, [...]