Power Training Video with Louis Parkinson

If you are looking to climb hard boulder problems then at a certain point you are going to have to incorporate some power training into your routine.  Most climbers accomplish this by training on a campus board.  However, to give you a slightly different perspective as well as some serious power training motivation, here’s a video of British climber Louis Parkinson training power through a series of impressive exercises that consist of campusing, dynos, and plyometrics.

While this video does not give you any insight into how Louis structures his training, the exercises/feats of strength he performs are extremely impressive and display a serious level of power.  We wouldn’t recommend heading straight to your local gym and trying these yourself.  Instead, use this video as a source of motivation.  Not only does Louis look exceptionally powerful, but he also looks like he’s have a great time training and trying his hardest.  Give the video a watch bellow.