TBP 188 :: Rest – How Much Is Too Much and How to Navigate the Holidays

Neely Quinn2021-12-15T15:14:49-07:00

TBP 185 :: Running for Climbing Fitness: Does It Work? And How to Avoid Common Mistakes

Neely Quinn2021-11-12T13:24:29-07:00

TBP 180 :: Grades – How to Keep Your Ego in Check and Use Them to Your Advantage

Neely Quinn2021-09-30T17:08:14-06:00

TBP 173 :: Training Adaptations for Short and Tall Climbers, Transitioning to Outside (Q&A)

Neely Quinn2021-07-29T16:49:38-06:00

TBP 172 :: 8 Tips for a Successful Performance Phase with Coach Matt Pincus

Neely Quinn2023-09-05T13:25:43-06:00