Pull Ups – Typewriters

Neely Quinn2016-05-06T13:49:55-06:00

Plank

Neely Quinn2016-05-06T13:48:32-06:00

Leg Raises

Neely Quinn2016-05-06T13:47:18-06:00

Knees to Elbows

Neely Quinn2016-05-06T13:46:03-06:00

I’s, Y’s, & T’s

Neely Quinn2017-09-18T06:53:51-06:00

Dumbbell Fly

Neely Quinn2016-05-06T13:42:38-06:00

Dumbbell Curls

Neely Quinn2016-05-06T13:41:26-06:00

Dumbbell Shoulder Press

Neely Quinn2019-03-28T11:16:50-06:00