TBP 191 :: Matt Pincus on How to Navigate Training Options if You’re in a Plateau

Date: January 26th, 2022

Listen on iTunes, Google Play, Stitcher, or Spotify

25% Off Bouldering ProgramĀ 

Our Bouldering Training Program is on sale for 25% off the normal price (regularly $27/month and now $20/month) with coupon code “bouldering.”

The program consists of 3 levels, depending on your training experience, and it will help you get stronger, more powerful, and have more all-day capacity.

If you sign up for the program by February 2nd, you’ll be automatically entered to win a free hour-long consultation with Coach Matt.

Sale Ends Friday, February 4th.

How to Navigate Climbing Training Options if You’re in a Plateau

In the episode, Coach Matt Pincus and I talk about navigating the overwhelming number of training options that are available to us now. Matt’s noticed that a lot of his clients come to him confused about what is the best way to train, given there are SO MANY ways to train, programs to follow, and trainers to choose from.

We try to help guide you in your decisions about the who, what, and where, and to empower you to do what’s right for you at this time in your life.

Episode Details

  • Why there’s no universal “best” training program
  • What to do if you’re overwhelmed by choice
  • 2 questions to ask yourself when you’re designing a training program
  • Why there’s no substitute for climbing outside
  • How to pick a program or a trainer
  • The elements of a simple but effective training program
  • How to approach WHEN to train

Please Review The PodcastĀ on iTunes

Please give the podcast an honest review on iTunesĀ hereĀ to help the show reach more curious climbers around the world.

Photo Credit

Photo of Matt Pincus

Create a Training Program for Yourself

Learn the 4 fundamentals of program creation in this FREE 4-day email mini-course and have a fully built program by the end.

Sign up below to get started TODAY.

    We respect your privacy. Unsubscribe at any time.


    Nutrition 101 for Climbers

    Iā€™ll send you emails about the 5 most important nutrition topics for climbers:

    • Decrease sugar cravings
    • How to eat for recovery
    • Supplements for climbers
    • How to easily increase protein
    • How to stay accountable

    ā€‹
    Get the email sequence right away by subscribing below.

      We respect your privacy. Unsubscribe at any time.