Having a strong core is super important for climbing.
We all know that.
That being said, are you looking for a new workout to try to make your core stronger?
Below is a screenshot of one of the core workouts from the Power Endurance Training Program that Kris Peters, one of the top climbing trainers in the US, wrote for us.
Give it a try and have fun! And if you like it and want to learn more workouts to improve your core strength and power endurance, be sure to check out the whole training program.
Hope this helps get your core stronger!
Again, if you like this workout and want to learn more like them check out our 6-Week Power Endurance Training Program.
Especially if you feel like you keep coming up short on the amount of power you have to finish out a sequence then some power endurance training could be just what you need!
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