If you missed our free training Q&A call with Kris Peters, Seth Lytton, and Neely Quinn, fear not, because here’s a recording of the whole call!

In the call we answered questions on:

  • How best to schedule your workouts on our Bouldering Strength and Power Program
  • How to avoid injuries
  • How much is too much training
  • Intermittent fasting
  • Lifting for climbing
  • And much more

Give it a listen and keep an eye out for our next free Q&A. We’ll be hosting these sessions every month or two, so keep some questions handy.

Enjoy!

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