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Lunge Matrix as Warm-Up- CoachJayJohnson Katy Dannenberg2017-12-15T12:18:07-07:00July 7th, 2014|Training Tips, Workouts|
Sean McColl Training Video Katy Dannenberg2017-09-18T06:49:56-06:00July 6th, 2014|Pro Posts, Workouts|
Tiffany Hensley: How Women Should be Training- EpicTV Katy Dannenberg2014-06-28T12:09:54-06:00June 28th, 2014|Pro Posts, Workouts|
Steve Bechtel’s Book on Strength Training Neely Quinn2019-03-10T15:51:16-06:00June 27th, 2014|Pro Posts, Reviews, Workouts|
