3 Technique Habits that Undermine Your Performance – Part One Shaina Savoy2021-03-04T20:39:06-07:00December 7th, 2020|Uncategorized, Workouts|
Hip Mobility for Rock Climbers to Improve High Stepping & Frogging Shaina Savoy2021-03-04T20:39:55-07:00December 1st, 2020|Injury prevention, Uncategorized, Workouts|
Transcript Highlight Episode 140: Mercedes Pollmeier on Generating Tension Natalie Hawley2021-03-04T20:41:31-07:00October 5th, 2020|Uncategorized|
My Experience Training with a Personal Climbing Coach Shaina Savoy2021-03-04T20:43:12-07:00September 8th, 2020|Uncategorized|
Dr. Tyler Nelson: High Volume Power Training for Climbers Neely Quinn2021-03-04T20:45:39-07:00September 2nd, 2020|Uncategorized|
Yoga for Climbers: 30-Minute Shoulder and Core Sequence Shaina Savoy2021-03-04T20:49:46-07:00May 22nd, 2020|Uncategorized|
