Hip Mobility for Rock Climbers to Improve High Stepping & Frogging Shaina Savoy2021-03-04T20:39:55-07:00December 1st, 2020|Injury prevention, Uncategorized, Workouts|
The Knowledge Quest with Sam Elias and Esther Smith Matt Pincus2019-08-29T12:55:48-06:00August 29th, 2019|Injury prevention, Pro Posts|
Esther Smith and BD Beta Videos Matt Pincus2019-07-18T11:57:19-06:00July 18th, 2019|Injury prevention, Training Tips|
Transcript Highlight: Dr. Jared Vagy on The Frequency of Injury Prevention Exercises Matt Pincus2019-03-29T17:11:19-06:00March 21st, 2019|Injury prevention, Transcript Highlights|
The Climbing Doctor: Finger Pulley Strains Matt Pincus2019-02-26T13:54:10-07:00December 21st, 2018|Injury prevention|
Moon Climbing: 6 Shoulder Stability Exercises Matt Pincus2020-02-23T16:44:13-07:00August 7th, 2018|Injury prevention|
