Strength Training Blog Posts
Training for Action Directe Video
***Be sure to enter our Route Climbing Essentials GIVEAWAY! Enter by the end of the day June 1st for your chance to win a Sterling Climbing Gym Rope and a 1-year membership to our Route Climbing Training Program! Click here to enter: Giveaway…*** [...]
ClimbStrong: Revisiting the Novice Bouldering Program
***Don't miss out on our Route Climbing Essentials GIVEAWAY! Enter by the end of the day June 1st for your chance to win a Sterling Climbing Gym Rope and a 1-year membership to our Route Climbing Training Program! Click here [...]
3 Crucial Principles of Training for Bouldering
Cruxcrush.com just posted an article that TrainingBeta's own, Dan Mirsky wrote for them! Dan writes about 3 crucial principles of training for bouldering. Whether you're doing our Bouldering Strength and Power Training Program or not, this article will explain what you [...]
dpmclimbing.com Review: Bouldering Strength and Power Program
"I’m really bad at sticking to a training program. That’s not to say I never train. Sometimes I’ll go out in the garage and get wrecked on the campus board if it’s raining outside and I can’t do some 'real' [...]
MoonClimbing: Moon Board
A Moon Board is an excellent way to train; it's hard and effective. For those of you who have never trained on one, or don't know what a Moon Board is, listen up! This is an article from moonclimbing.com about [...]
Freebie Strength Training Workout
Looking for a little boost in your climbing strength but not sure of a workout to do? This is a screenshot of one of the strength training workouts in our Bouldering Strength and Power Training Program written by Kris Peters, one of [...]
Freebie Core Workout: Bouldering Strength and Power Training
Have you ever been out climbing and had that thought, "If my core was stronger, I bet these moves would feel easier"? We've had those thoughts too. So let us help.... This is a screenshot of one of the core workouts [...]
Training Beta Gift Certificates Now Available!
If you're still looking for a great gift for a climber, we have a solution for you! We now have Training Beta gift certificates available at checkout for all of our products (three training programs and three guides)! We have [...]
If You Want to Climb Your Best, You Have to Train With the Best
If you want to train with the best, a good place to start is by learning more about Kris Peters and Justen Sjong. We currently have two training programs written by Kris Peters (with more coming): a Bouldering Power and Strength Program [...]
Superpower: Training Power- ClimbStrong
Training for bouldering? Or bouldering as training? This article is from Steve Bechtel's site, climbstrong.com about what it means to train power and if that's actually what you're doing when you're bouldering. As he puts it: "First, training for bouldering has [...]