This post was kindly written by Dave Sheldon, a frequent contributor to climbing magazines, and an awesome bodyworker. You can see his full bio below.

Enter Dave Sheldon:

Lightweight belayers – or those who climb with people who outweigh them by twenty-five pounds or more – routinely get yanked off the ground when catching leader falls.

Although this phenomenon can be a bit disconcerting at first, all it takes is a little forethought to keep the belayer and the falling climber smiling and trauma free.

Here are 7 tips for how to belay a sport pitch when the climber outweighs the belayer:

1. When belaying, stand under the first bolt that will be clipped by the leader.

belay5

 Should the leader fall, this position ensures that the belayer will be lifted straight upward off their feet, not dragged across the ground and scraped along the side of the cliff.

2. Consider having the leader reach down and unclip the first bolt after clipping the second bolt; this will prevent the belayer from being yanked up into the first quickdraw.

Many times an extra-long stick clip can be used to bypass the first bolt entirely, thus eliminating the downclimbing and unclipping shenanigans.

3. Scan the rock under the first bolt or two and examine the likely path of upward trajectory.

belay2

Are there any rock spikes or nasty ledges to be wary of? Or, is the wall smooth and forgiving? If the opening terrain is overhanging, it’s possible the belayer will get pulled up into the air, never even touching rock.

4. Wear sturdy, closed-toed shoes to protect feet and ankles from scrapes and sprains.

Flip-flop sandals are not allowed! Remember, as the belayer zips upward, both of her hands will be occupied with the job of belaying, so, it’s her feet that will keep her body away from the rock.

5. Wear gloves and, if you’re not too cool, a helmet.

Having to deal with the worst- case scenario of rope-burned hands or a bonked head while dangling five to fifteen feet in the air is disorienting and puts both the climber and belayer at great risk.

belay3

6. When the leader pitches off, the belayer will want to hold on tight and prepare for liftoff.

The belayer should not jump! The leader will be guaranteed a soft catch simply due to the weight discrepancy. It can even be a good idea for the belayer to lean down on one knee if the leader might fall onto the second bolt. Kneeling can increase the distance between belayer and leader by a foot or two, which might just be the span needed to prevent climber and belayer from knocking into each other while one is going up and the other coming down.

7. Communicate!

When the leader falls, he yells, “falling!” This prevents the belayer from being surprised. The leader should also share when a fall seems like a distinct possibility. Calling out, “Watch me!” works well.

About The Author – Dave Sheldon

Dave HeadshotDave has been climbing for sixteen years and has climbed sport routes up to 5.13b. He enjoys writing about what makes top climbers tick and how the 99% can more efficiently achieve their climbing goals in a creative, safe, and injury free manner.

When he’s not burning valuable resources commuting to Rifle Mountain Park, he works as an Advanced Rolfer and SourcePoint Therapist in Boulder, CO. Neely is one of his highly satisfied clients, actually! Visit his website for more information about his private practice. www.davesheldon.com

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