Developing Mindful Eating Habits for Climbers Shaina Savoy2021-08-06T13:33:13-06:00May 20th, 2021|Nutrition|
Tips for the Short Climber Shaina Savoy2021-06-08T11:53:48-06:00April 29th, 2021|Alex Stiger, Training Tips|
Saying No to The Demons and Yes to Self-Respect: How to Work With Our Inner Critic Shaina Savoy2021-06-08T11:55:21-06:00April 2nd, 2021|Mental training|
A Simple Practice to Improve Your Mental Fitness in Climbing Shaina Savoy2021-06-08T11:56:19-06:00March 24th, 2021|Uncategorized|
Rock-Life Balance: The Climbing Wheel of Life Shaina Savoy2021-06-08T11:57:06-06:00March 17th, 2021|Training Tips, Uncategorized|
To Pull or Hang Shaina Savoy2021-03-04T20:31:54-07:00December 30th, 2020|Pro Posts, Training Tips, Tyler Nelson, Uncategorized|
