Train with Matt

Coach Matt Pincus provides training plans to climbers of all levels from anywhere in the world. If you need help with your climbing strength, power, mental game, skills, or tactics, Matt can help you. He will sit down with you over zoom to find out your goals, your available equipment, and time restrictions and then create a month-long plan for you on the True Coach app.

You’ll have access to Matt via email and the app for however long you work with him. He also offers one-hour consultations if you just want a few questions answered or to help you build your own training program. Find out more at the link below.

All About Endurance Training for Climbing

In the episode, Coach Matt Pincus talks about the different kinds of “endurance” in climbing, and how to train each of them. We go over the anaerobic lactic system (power endurance), the aerobic system (long-form endurance), and the anaerobic alactic system (power) and the differences between them.

Then Matt goes through some different training methods for each and how to incorporate those into your training program. I also selfishly ask Matt about what I’m doing to train endurance to get his opinions on it, which was super helpful for me.

Show Links

• Do an hour coaching session with Matt
• Work with Matt as your coach
• Do Matt’s Bouldering Training Program
• Have topics you want us to cover? Email matt@trainingbeta.com or neely@trainingbeta.com

Photo Credit

Photo of @edumarin1 on “La Mala” 8b in Chulilla, Spain by @javipec