Climbing Training Resources
Our goal is to help you improve your climbing by teaching you how to efficiently train on the wall, off the wall, and your mental game. The main components of rock climbing training are strength, power, endurance, mindset, and nutrition, and we provide education and training programs in all of those.
The TrainingBeta Podcast
This podcast started in 2013 and was one of the very first podcasts all about rock climbing, and the first one to focus solely on training for climbing. Neely Quinn, the creator of TrainingBeta.com, is the host and she interviews climbers of all abilities, trainers, mindset specialists, and others, and she talks about nutrition and life coaching on the podcast. You will find a tome of wisdom, training tips, and inspiration in these episodes.
