The exercises in these climbing training videos are commonly used in rock climbing training programs. These videos will show you how to do the exercises properly, and show you how to make them easier or harder for you, depending on your ability.These are instructional videos for campus board exercises, core exercises for climbing, shoulder strengthening exercises, fingerboard exercises, systems board exercises, and many more.
All of these climbing training videos are put together systematically for you in our Climbing Training Programs. Happy training!
