Training articles written by top climbers, trainers, coaches, and a nutritionist.
Training ProgramsDownloadable rock climbing training programs to help you build endurance and power.
Podcast interviews with the world’s top climbers and trainers about their training, diets, and life in general.
Latest From The Blog
We recently received this email from a person who’d bought Kris Peters’ 6-Week Power […]
Metolius has a really cool, informative brochure about the campus board on their website, […]
NOTE FROM NEELY: While it was my intention to get a rock climbing nutrition […]
(photo courtesy of sonnietrotter.com)
Sonnie Trotter is one of the world’s most accomplished climbers. He […]
Why I Started TrainingBeta
I’m Neely Quinn, a climber, nutritionist, and traveler. I started TrainingBeta because I want to know how to be as strong as I can possibly be. So I started asking strong climbers and trainers about how much they train, what they eat, and what their mental game is like. I thought you might like to know what they have to say, too, and so TrainingBeta was born. This site is a mixture of training programs, informative articles and interviews from pro climbers & trainers, training videos, and my own nutrition advice. I hope it all helps you send a little harder! My full bio is here.