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Rock Climbing Training2023-09-11T09:16:42-06:00

Climbing Training Resources

Our goal is to help you improve your climbing by teaching you how to efficiently train on the wall, off the wall, and your mental game. The main components of rock climbing training are strength, power, endurance, mindset, and nutrition, and we provide education and training programs in all of those.

Climbing Training Blog

We have hundreds of blog posts about every topic involving training for rock climbing. Browse the blog by category or search terms you’re most interested in. There’s plenty here to help you get to the next level in your climbing. Below are some of our most recent posts.

The TrainingBeta Podcast

This podcast started in 2013 and was one of the very first podcasts all about rock climbing, and the first one to focus solely on training for climbing. Neely Quinn, the creator of TrainingBeta.com, is the host and she interviews climbers of all abilities, trainers, mindset specialists, and others, and she talks about nutrition and life coaching on the podcast. You will find a tome of wisdom, training tips, and inspiration in these episodes.

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